Newton Kwan 5:07 row
889
Meters
5:07.0
Time
2:52.6
Pace
44
Calories
153
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 27 |
| Stroke Count | 225 |
| Drag Factor | 92 |
December 29, 2024 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.0 | 889 | 2:52.6 | 68 | 533 | 27 | 153 |
| 5:00.0 | 871 | 2:52.2 | 69 | 535 | 45 | 153 |
| 5:07.0 | 18 | 3:14.4 | 48 | 463 | 9 | 153 |
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Workout Graph
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