Newton Kwan
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/16/24 |
15:08 |
2,576m |
2:56.4 |
RowErg |
View workout
|
01/09/24 |
30:06 |
5,430m |
2:46.3 |
RowErg |
View workout
|
01/08/24 |
15:05 |
2,704m |
2:47.5 |
RowErg |
View workout
|
01/04/24 |
30:07 |
5,183m |
2:54.3 |
RowErg |
View workout
|
01/03/24 |
30:05 |
5,141m |
2:55.5 |
RowErg |
View workout
|
12/28/23 |
15:07 |
2,418m |
3:07.7 |
RowErg |
View workout
|
12/25/23 |
4:00 |
586m |
3:25.4 |
RowErg |
View workout
|
12/22/23 |
10000m |
58:16.3 |
2:54.8 |
RowErg |
View workout
|
12/21/23 |
31:06 |
5,625m |
2:45.8 |
RowErg |
View workout
|
12/21/23 |
30:07 |
5,245m |
2:52.2 |
RowErg |
View workout
|
12/21/23 |
20:07 |
3,729m |
2:41.8 |
RowErg |
View workout
|
12/20/23 |
30:06 |
5,462m |
2:45.3 |
RowErg |
View workout
|
12/20/23 |
20:06 |
3,733m |
2:41.6 |
RowErg |
View workout
|
12/19/23 |
1:30:07 |
15,494m |
2:54.4 |
RowErg |
View workout
|
12/18/23 |
1:01:01 |
10,018m |
3:02.7 |
RowErg |
View workout
|
12/14/23 |
1:00:28 |
10,038m |
3:00.7 |
RowErg |
View workout
|
12/13/23 |
1:00:07 |
10,659m |
2:49.2 |
RowErg |
View workout
|
12/13/23 |
30:05 |
5,216m |
2:53.0 |
RowErg |
View workout
|
12/12/23 |
52:35 |
9,091m |
2:53.5 |
RowErg |
View workout
|
12/11/23 |
1:00:06 |
10,945m |
2:44.7 |
RowErg |
View workout
|
12/08/23 |
1:00:04 |
11,070m |
2:42.8 |
RowErg |
View workout
|
12/07/23 |
1:00:00 |
10,900m |
2:45.1 |
RowErg |
View workout
|
12/06/23 |
5121m |
30:04.9 |
2:56.2 |
RowErg |
View workout
|
12/05/23 |
1:00:00 |
10,857m |
2:45.7 |
RowErg |
View workout
|
12/04/23 |
1:00:07 |
10,402m |
2:53.3 |
RowErg |
View workout
|