Newton Kwan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/18/23 | 1:00:00 | 10,219m | 2:56.1 | RowErg | View workout | |
| 08/17/23 | 5000m | 27:27.7 | 2:44.7 | RowErg | View workout | |
| 08/16/23 | 30:00 | 5,303m | 2:49.7 | RowErg | View workout | |
| 08/14/23 | 10000m | 57:39.7 | 2:52.9 | RowErg | View workout | |
| 08/09/23 | 30:02 | 5,272m | 2:50.9 | RowErg | View workout | |
| 08/07/23 | 30:00 | 5,388m | 2:47.0 | RowErg | View workout | |
| 08/02/23 | 30:00 | 5,244m | 2:51.6 | RowErg | View workout | |
| 08/01/23 | 10000m | 58:50.1 | 2:56.5 | RowErg | View workout | |
| 07/27/23 | 30:25 | 5,008m | 3:02.2 | RowErg | View workout | |
| 07/26/23 | 16:02 | 2,778m | 2:53.2 | RowErg | View workout | |
| 07/12/23 | 15:01 | 2,522m | 2:58.7 | RowErg | View workout | |
| 07/10/23 | 15:07 | 2,651m | 2:51.0 | RowErg | View workout | |
| 07/06/23 | 15:02 | 2,807m | 2:40.7 | RowErg | View workout | |
| 07/05/23 | v3:00/r...12 | 3,122m | 2:33.7 | RowErg | View workout | |
| 07/04/23 | 5:39 | 823m | 3:26.3 | RowErg | View workout | |
| 07/04/23 | 5013m | 27:26.4 | 2:44.2 | RowErg | View workout | |
| 06/27/23 | 15:03 | 2,728m | 2:45.6 | RowErg | View workout | |
| 06/27/23 | 12:03 | 2,194m | 2:44.7 | RowErg | View workout | |
| 06/22/23 | v3:00/r...10 | 2,789m | 2:30.5 | RowErg | View workout | |
| 06/20/23 | 3:07 | 517m | 3:01.5 | RowErg | View workout | |
| 06/20/23 | v1:00/1:00r...10 | 2,088m | 2:23.6 | RowErg | View workout | |
| 06/19/23 | 30:01 | 5,092m | 2:56.9 | RowErg | View workout | |
| 06/15/23 | 5008m | 30:35.6 | 3:03.2 | RowErg | View workout | |
| 06/14/23 | 30:00 | 5,402m | 2:46.6 | RowErg | View workout | |
| 06/14/23 | v1:00/1:00r...10 | 2,041m | 2:26.9 | RowErg | View workout |