Newton Kwan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/27/23 | 15:00 | 2,708m | 2:46.1 | Paddle | View workout | |
| 04/27/23 | 0:14 | 26m | 4:36.9 | RowErg | View workout | |
| 04/27/23 | 15:05 | 2,842m | 2:39.2 | Paddle | View workout | |
| 04/26/23 | v150m/3:00r...5 | 750m | 2:02.2 | Paddle | View workout | |
| 04/26/23 | 4:13 | 687m | 3:04.4 | RowErg | View workout | |
| 04/25/23 | 30:00 | 5,539m | 2:42.4 | Paddle | View workout | |
| 04/24/23 | 30:00 | 5,369m | 2:47.6 | Paddle | View workout | |
| 04/16/23 | 5021m | 28:23.3 | 2:49.6 | Paddle | View workout | |
| 04/11/23 | 30:07 | 5,535m | 2:43.2 | Paddle | View workout | |
| 04/10/23 | 30:00 | 5,331m | 2:48.8 | Paddle | View workout | |
| 04/06/23 | 30:00 | 5,194m | 2:53.2 | RowErg | View workout | |
| 04/04/23 | 10000m | 56:49.9 | 2:50.4 | Paddle | View workout | |
| 04/03/23 | 15:07 | 2,810m | 2:41.4 | Paddle | View workout | |
| 03/30/23 | 17:07 | 3,020m | 2:50.1 | Paddle | View workout | |
| 03/29/23 | 6:06 | 1,034m | 2:57.1 | Paddle | View workout | |
| 03/29/23 | 2:00 | 457m | 2:11.2 | Paddle | View workout | |
| 03/28/23 | 8:16 | 1,379m | 2:59.9 | Paddle | View workout | |
| 03/28/23 | 2:00 | 455m | 2:11.8 | Paddle | View workout | |
| 03/28/23 | 5:18 | 895m | 2:58.1 | Paddle | View workout | |
| 03/25/23 | 30:00 | 5,484m | 2:44.1 | Paddle | View workout | |
| 03/24/23 | 30:00 | 5,225m | 2:52.2 | Paddle | View workout | |
| 03/23/23 | 30:06 | 5,199m | 2:53.7 | Paddle | View workout | |
| 03/20/23 | 30:00 | 5,491m | 2:43.9 | Paddle | View workout | |
| 03/20/23 | 30:00 | 5,090m | 2:56.8 | Paddle | View workout | |
| 03/20/23 | 1:06 | 189m | 2:56.4 | RowErg | View workout |