Newton Kwan

Log

Date Workout Score Ave Comments Action
03/16/23 5000m 27:57.3 2:47.7

5k

View workout
03/15/23 6:06 973m 3:08.4 View workout
03/15/23 2:00 443m 2:15.4 View workout
03/15/23 12:11 1,899m 3:12.4 View workout
03/14/23 5000m 28:18.9 2:49.8 View workout
03/13/23 30:00 5,314m 2:49.3 View workout
03/12/23 10000m 58:39.9 2:55.9

10k

View workout
03/09/23 30:07 5,353m 2:48.8 View workout
03/08/23 5000m 29:19.7 2:55.9 View workout
03/07/23 30:00 4,994m 3:00.2 View workout
03/06/23 30:00 5,365m 2:47.7 View workout
03/01/23 15:06 2,715m 2:46.9 View workout
02/28/23 15:07 2,618m 2:53.2 View workout
02/23/23 30:00 5,183m 2:53.6 View workout
02/23/23 30:07 5,183m 2:54.3 View workout
02/22/23 15:06 2,601m 2:54.3 View workout
02/21/23 30:08 5,057m 2:58.7 View workout
02/20/23 30:00 5,148m 2:54.8 View workout
02/19/23 30:35 5,160m 2:57.8 View workout
02/15/23 30:15 5,216m 2:54.0 View workout
02/14/23 1:01 116m 4:23.3 View workout
02/14/23 30:07 5,224m 2:53.0 View workout
02/13/23 20:10 3,483m 2:53.7 View workout
02/09/23 10:07 1,746m 2:53.8 View workout
02/08/23 7:32 1,229m 3:04.2 View workout