Newton Kwan 15:02 row
2,666
Meters
15:02.4
Time
2:49.2
Pace
133
Calories
131
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 49 |
| Stroke Count | 764 |
| Drag Factor | 112 |
May 24, 2023 10:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.4 | 2,666 | 2:49.2 | 72 | 548 | 49 | 131 |
| 2:00.0 | 326 | 3:04.0 | 56 | 493 | 48 | 115 |
| 4:00.0 | 356 | 2:48.5 | 73 | 551 | 48 | 100 |
| 6:00.0 | 343 | 2:54.9 | 65 | 525 | 47 | 131 |
| 8:00.0 | 353 | 2:49.9 | 71 | 545 | 51 | 133 |
| 10:00.0 | 362 | 2:45.7 | 77 | 564 | 52 | 140 |
| 12:00.0 | 359 | 2:47.1 | 75 | 558 | 51 | 144 |
| 14:00.0 | 367 | 2:43.4 | 80 | 575 | 55 | 148 |
| 15:02.3 | 200 | 2:35.7 | 93 | 618 | 40 | 142 |
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Workout Graph
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