Newton Kwan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/14/23 | 6:02 | 1,002m | 3:01.0 | RowErg | View workout | |
| 06/08/23 | 15:02 | 2,814m | 2:40.3 | RowErg | View workout | |
| 06/07/23 | v1:30/1:30r...10 | 2,331m | 2:21.5 | RowErg | View workout | |
| 06/06/23 | 6:03 | 1,023m | 2:57.8 | RowErg | View workout | |
| 06/06/23 | v188m/3:00r...5 | 940m | 2:06.7 | RowErg | View workout | |
| 06/06/23 | 4:06 | 695m | 2:57.1 | RowErg | View workout | |
| 06/05/23 | 30:00 | 5,281m | 2:50.4 | RowErg | View workout | |
| 05/31/23 | 15:04 | 2,826m | 2:40.0 | RowErg | View workout | |
| 05/29/23 | 5010m | 27:55.3 | 2:47.1 | RowErg | View workout | |
| 05/25/23 | 5000m | 28:23.7 | 2:50.3 | RowErg | View workout | |
| 05/24/23 | 5008m | 27:25.7 | 2:44.3 | RowErg | View workout | |
| 05/24/23 | 15:02 | 2,666m | 2:49.2 | RowErg | View workout | |
| 05/22/23 | 5010m | 28:47.1 | 2:52.3 | RowErg | View workout | |
| 05/18/23 | 15:03 | 2,611m | 2:53.0 | RowErg | View workout | |
| 05/18/23 | 15:02 | 2,580m | 2:54.9 | RowErg | View workout | |
| 05/17/23 | 15:05 | 2,619m | 2:52.8 | Paddle | View workout | |
| 05/16/23 | 5015m | 29:01.2 | 2:53.5 | Paddle | View workout | |
| 05/15/23 | 1:18 | 206m | 3:11.2 | Paddle | View workout | |
| 05/15/23 | 16:01 | 2,903m | 2:45.5 | Paddle | View workout | |
| 05/04/23 | 30:00 | 5,356m | 2:48.0 | Paddle | View workout | |
| 05/04/23 | 0:23 | 27m | 7:15.1 | Paddle | View workout | |
| 05/01/23 | v188m/3:00r...3 | 564m | 2:30.2 | Paddle | View workout | |
| 05/01/23 | v200m/3:00r...2 | 400m | 3:35.2 | Paddle | View workout | |
| 05/01/23 | 1:52 | 300m | 3:07.0 | Paddle | View workout | |
| 04/28/23 | 30:00 | 5,538m | 2:42.5 | Paddle | View workout |