Newton Kwan
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/30/23 |
1:00:06 |
10,475m |
2:52.1 |
RowErg |
View workout
|
11/29/23 |
1:31:44 |
16,014m |
2:51.8 |
RowErg |
View workout
|
11/28/23 |
1:00:00 |
10,539m |
2:50.7 |
RowErg |
View workout
|
11/27/23 |
1:00:00 |
10,446m |
2:52.3 |
RowErg |
View workout
|
11/16/23 |
30:00 |
5,317m |
2:49.2 |
RowErg |
View workout
|
11/15/23 |
1:00:00 |
10,046m |
2:59.1 |
RowErg |
View workout
|
11/14/23 |
1:00:00 |
10,067m |
2:58.8 |
RowErg |
View workout
|
11/13/23 |
30:04 |
5,068m |
2:57.9 |
RowErg |
View workout
|
11/09/23 |
1:00:04 |
10,344m |
2:54.2 |
RowErg |
View workout
|
11/08/23 |
30:00 |
5,370m |
2:47.5 |
RowErg |
View workout
|
11/07/23 |
30:05 |
5,275m |
2:51.1 |
RowErg |
View workout
|
11/06/23 |
15:04 |
2,669m |
2:49.4 |
RowErg |
View workout
|
11/02/23 |
30:03 |
5,686m |
2:38.5 |
RowErg |
View workout
|
11/01/23 |
30:03 |
5,494m |
2:44.1 |
RowErg |
View workout
|
10/30/23 |
30:04 |
5,397m |
2:47.1 |
RowErg |
View workout
|
10/26/23 |
38:06 |
6,784m |
2:48.5 |
RowErg |
View workout
|
10/26/23 |
5:58 |
860m |
3:28.3 |
RowErg |
View workout
|
10/25/23 |
30:03 |
5,396m |
2:47.1 |
RowErg |
View workout
|
10/25/23 |
30:04 |
5,221m |
2:52.8 |
RowErg |
View workout
|
10/19/23 |
30:03 |
5,397m |
2:47.1 |
RowErg |
View workout
|
10/18/23 |
30:03 |
5,296m |
2:50.2 |
RowErg |
View workout
|
10/17/23 |
30:02 |
5,446m |
2:45.5 |
RowErg |
View workout
|
10/16/23 |
30:03 |
5,325m |
2:49.3 |
RowErg |
View workout
|
10/12/23 |
30:05 |
5,196m |
2:53.7 |
RowErg |
View workout
|
10/10/23 |
1:00:00 |
10,204m |
2:56.4 |
RowErg |
View workout
|