Newton Kwan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/04/23 | 30:06 | 5,468m | 2:45.1 | RowErg | View workout | |
| 10/03/23 | 4:16 | 697m | 3:03.7 | RowErg | View workout | |
| 10/03/23 | 30:06 | 5,306m | 2:50.1 | RowErg | View workout | |
| 09/28/23 | 30:07 | 5,416m | 2:46.8 | RowErg | View workout | |
| 09/27/23 | 1:30:07 | 15,262m | 2:57.1 | RowErg | View workout | |
| 09/26/23 | 30:00 | 5,484m | 2:44.1 | RowErg | View workout | |
| 09/21/23 | 1:00:00 | 10,679m | 2:48.5 | RowErg | View workout | |
| 09/20/23 | 3:07 | 536m | 2:54.8 | RowErg | View workout | |
| 09/20/23 | 1:00:00 | 10,687m | 2:48.4 | RowErg | View workout | |
| 09/19/23 | 30:03 | 5,414m | 2:46.5 | RowErg | View workout | |
| 09/14/23 | 5296m | 30:03.5 | 2:50.2 | RowErg | View workout | |
| 09/13/23 | 30:05 | 5,265m | 2:51.5 | RowErg | View workout | |
| 09/07/23 | 30:00 | 5,178m | 2:53.8 | RowErg | View workout | |
| 09/07/23 | 30:04 | 5,490m | 2:44.3 | RowErg | View workout | |
| 09/06/23 | 1:00:00 | 10,276m | 2:55.1 | RowErg | View workout | |
| 09/05/23 | 30:00 | 5,089m | 2:56.8 | RowErg | View workout | |
| 08/31/23 | 30:00 | 5,347m | 2:48.3 | RowErg | View workout | |
| 08/30/23 | 30:00 | 5,601m | 2:40.6 | RowErg | View workout | |
| 08/30/23 | 0:36 | 84m | 3:37.8 | RowErg | View workout | |
| 08/29/23 | 1:00:00 | 10,424m | 2:52.6 | RowErg | View workout | |
| 08/28/23 | 1:00:00 | 10,348m | 2:53.9 | RowErg | View workout | |
| 08/24/23 | 30:00 | 5,490m | 2:43.9 | RowErg | View workout | |
| 08/23/23 | 1:00:02 | 10,256m | 2:55.6 | RowErg | View workout | |
| 08/22/23 | 30:05 | 5,513m | 2:43.7 | RowErg | View workout | |
| 08/20/23 | 30:00 | 5,425m | 2:45.8 | RowErg | View workout |