老 赵
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/07/24 |
46:11 |
10,007m |
2:18.4 |
RowErg |
View workout
|
12/06/24 |
36:27 |
8,006m |
2:16.5 |
RowErg |
View workout
|
12/02/24 |
3x2000m/3:00r |
26:31.6 |
2:12.6 |
RowErg |
View workout
|
12/01/24 |
46:27 |
10,008m |
2:19.2 |
RowErg |
View workout
|
11/30/24 |
5x1000m/2:00r |
21:47.5 |
2:10.7 |
RowErg |
View workout
|
11/29/24 |
37:00 |
8,008m |
2:18.6 |
RowErg |
View workout
|
11/26/24 |
30:03 |
6,472m |
2:19.2 |
RowErg |
View workout
|
11/25/24 |
30:03 |
6,457m |
2:19.6 |
RowErg |
View workout
|
11/24/24 |
30:01 |
6,442m |
2:19.8 |
RowErg |
View workout
|
11/23/24 |
23:51 |
5,004m |
2:23.0 |
RowErg |
View workout
|
11/05/24 |
2x5000m/3:00r |
46:19.4 |
2:18.9 |
RowErg |
View workout
|
11/02/24 |
3x15:00/3:00r |
9,715m |
2:18.9 |
RowErg |
View workout
|
10/30/24 |
30:01 |
6,459m |
2:19.4 |
RowErg |
View workout
|
10/13/24 |
27:30 |
6,005m |
2:17.3 |
RowErg |
View workout
|
10/11/24 |
23:12 |
5,005m |
2:19.1 |
RowErg |
View workout
|
10/09/24 |
30:01 |
6,505m |
2:18.4 |
RowErg |
View workout
|
10/08/24 |
23:04 |
5,017m |
2:17.9 |
RowErg |
View workout
|
09/23/24 |
30:02 |
6,509m |
2:18.4 |
RowErg |
View workout
|
09/19/24 |
30:01 |
6,535m |
2:17.8 |
RowErg |
View workout
|
09/13/24 |
36:50 |
8,007m |
2:18.0 |
RowErg |
View workout
|
09/12/24 |
30:01 |
6,530m |
2:17.9 |
RowErg |
View workout
|
09/11/24 |
22:59 |
5,004m |
2:17.7 |
RowErg |
View workout
|
09/06/24 |
11:15 |
2,516m |
2:14.3 |
RowErg |
View workout
|
09/05/24 |
55:01 |
12,028m |
2:17.2 |
RowErg |
View workout
|
09/02/24 |
50:00 |
10,963m |
2:16.8 |
RowErg |
View workout
|