老 赵 35:01 row
7,672
Meters
35:01.8
Time
2:16.9
Pace
446
Calories
169
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 18 |
| Stroke Count | 649 |
| Drag Factor | 86 |
February 22, 2025 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:01.8 | 7,672 | 2:16.9 | 136 | 768 | 18 | 169 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 18 | 153 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 18 | 163 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 19 | 165 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 769 | 19 | 170 |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 767 | 19 | 172 |
| 30:00.0 | 1,096 | 2:16.8 | 137 | 769 | 19 | 174 |
| 35:00.0 | 1,113 | 2:14.7 | 143 | 792 | 19 | 179 |
| 35:01.8 | 2 | 7:30.0 | 4 | 313 | 0 | 178 |
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Workout Graph
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