老 赵 6566m row
6,566
Meters
30:01.2
Time
2:17.1
Pace
383
Calories
165
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 17 |
| Stroke Count | 549 |
| Drag Factor | 97 |
February 28, 2025 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.2 | 6,566 | 2:17.1 | 136 | 766 | 17 | 165 |
| 9:11.8 | 2,000 | 2:17.9 | 133 | 758 | 18 | 158 |
| 9:11.7 | 4,000 | 2:17.9 | 133 | 759 | 18 | 165 |
| 9:11.8 | 6,000 | 2:17.9 | 133 | 758 | 18 | 164 |
| 2:26.0 | 6,566 | 2:08.9 | 163 | 861 | 18 | 173 |
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Workout Graph
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