老 赵 13:43 row
3,002
Meters
13:43.1
Time
2:17.0
Pace
175
Calories
154
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 18 |
| Stroke Count | 250 |
| Drag Factor | 98 |
March 11, 2025 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:43.1 | 3,002 | 2:17.0 | 136 | 767 | 18 | 154 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 18 | 150 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 18 | 158 |
| 13:43.1 | 809 | 2:17.8 | 134 | 759 | 18 | 156 |
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Workout Graph
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