老 赵 1x20:00/2:00r row
4,291
Meters
20:00.0
Time
2:19.8
Pace
246
Calories
175
Heart Rate
| Rest Distance | 2,159 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,450 |
| Overall Time | 22:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 18 |
| Stroke Count | 540 |
| Drag Factor | 100 |
February 13, 2025 16:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,291 | 2:19.8 | 128 | 740 | 18 | 175 |
| 20:00.0 | 4,290 | 2:19.8 | 128 | 740 | 18 | 175 |
| r2,159 |
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Workout Graph
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