老 赵 6536m row
6,536
Meters
30:01.2
Time
2:17.7
Pace
379
Calories
167
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 17 |
| Stroke Count | 546 |
| Drag Factor | 96 |
March 01, 2025 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.2 | 6,536 | 2:17.7 | 134 | 760 | 17 | 167 |
| 9:11.9 | 2,000 | 2:17.9 | 133 | 758 | 18 | 162 |
| 9:11.8 | 4,000 | 2:17.9 | 133 | 758 | 18 | 168 |
| 9:11.8 | 6,000 | 2:17.9 | 133 | 758 | 18 | 170 |
| 2:25.8 | 6,536 | 2:16.0 | 139 | 778 | 18 | 169 |
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Workout Graph
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