WH Zhao
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/06/25 |
v3:00/2:00r...3 |
1,568m |
2:18.9 |
RowErg |
View workout
|
05/06/25 |
23:28 |
5,012m |
2:20.5 |
RowErg |
View workout
|
05/05/25 |
v25c/1:00r...12 |
4,726m |
2:06.4 |
RowErg |
View workout
|
05/02/25 |
v1:00/2:00r...9 |
5,578m |
2:14.4 |
RowErg |
View workout
|
05/01/25 |
v5:00/2:00r...5 |
4,743m |
2:12.8 |
RowErg |
View workout
|
04/29/25 |
v3:00/2:00r...1 |
684m |
2:11.5 |
RowErg |
View workout
|
04/29/25 |
v3:00/2:00r...1 |
695m |
2:09.4 |
RowErg |
View workout
|
04/29/25 |
9:04 |
2,016m |
2:15.0 |
RowErg |
View workout
|
04/28/25 |
6:22 |
1,322m |
2:24.5 |
RowErg |
View workout
|
04/28/25 |
v500m/0:30r...9 |
4,305m |
2:13.5 |
RowErg |
View workout
|
04/25/25 |
6x2:00/0:30r |
2,778m |
2:09.5 |
RowErg |
View workout
|
04/25/25 |
v50c/2:00r...5 |
2,388m |
2:07.7 |
RowErg |
View workout
|
04/23/25 |
v4:00/3:00r...4 |
3,730m |
2:08.6 |
RowErg |
View workout
|
04/22/25 |
13x1:40/0:20r |
4,928m |
2:11.8 |
RowErg |
View workout
|
04/22/25 |
0:41 |
150m |
2:19.6 |
RowErg |
View workout
|
04/20/25 |
6:28 |
1,314m |
2:27.9 |
RowErg |
View workout
|
04/20/25 |
v1:40/0:20r...10 |
3,800m |
2:11.5 |
RowErg |
View workout
|
12/21/24 |
1x999m/0:40r |
4:38.5 |
2:19.3 |
RowErg |
View workout
|
12/21/24 |
7010m |
35:42.7 |
2:32.8 |
RowErg |
View workout
|
12/19/24 |
10x800m/0:40r |
35:47.6 |
2:14.2 |
RowErg |
View workout
|
12/18/24 |
7x800m/0:40r |
25:39.2 |
2:17.4 |
RowErg |
View workout
|
12/14/24 |
5000m |
22:42.4 |
2:16.2 |
RowErg |
View workout
|
12/13/24 |
v800m/0:50r...3 |
8,536m |
2:12.5 |
RowErg |
View workout
|
12/11/24 |
5x650m/0:40r |
14:31.6 |
2:14.0 |
RowErg |
View workout
|
12/11/24 |
4015m |
19:40.8 |
2:27.0 |
RowErg |
View workout
|