WH Zhao
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/02/24 |
v1:00/1:00r...7 |
4,173m |
2:05.8 |
RowErg |
View workout
|
07/01/24 |
v0:45/0:45r...20 |
3,783m |
1:58.9 |
RowErg |
View workout
|
06/30/24 |
v2:00/1:00r...7 |
3,982m |
2:08.0 |
RowErg |
View workout
|
06/29/24 |
v1:00/1:00r...7 |
3,748m |
2:08.0 |
RowErg |
View workout
|
06/29/24 |
v300m/0:30r...10 |
3,000m |
2:03.7 |
RowErg |
View workout
|
06/27/24 |
100m |
0:23.4 |
1:57.0 |
RowErg |
View workout
|
06/27/24 |
500m |
2:11.9 |
2:11.9 |
RowErg |
View workout
|
06/27/24 |
v300m/0:30r...16 |
4,800m |
2:07.1 |
RowErg |
View workout
|
06/25/24 |
v1:00/2:00r...2 |
638m |
2:17.3 |
RowErg |
View workout
|
06/25/24 |
5008m |
23:02.4 |
2:18.0 |
RowErg |
View workout
|
06/23/24 |
v3:00/2:00r...2 |
907m |
2:19.8 |
RowErg |
View workout
|
06/22/24 |
v500m/2:00r...8 |
4,000m |
2:03.3 |
RowErg |
View workout
|
06/21/24 |
v6:00/1:00r...6 |
4,841m |
2:10.1 |
RowErg |
View workout
|
06/18/24 |
286m |
1:23.6 |
2:26.1 |
RowErg |
View workout
|
06/18/24 |
v10c/1:00r...6 |
3,311m |
2:07.2 |
RowErg |
View workout
|
06/16/24 |
500m |
2:03.6 |
2:03.6 |
RowErg |
View workout
|
06/16/24 |
v3:00/2:00r...4 |
2,849m |
2:06.3 |
RowErg |
View workout
|
06/09/24 |
6x300m/0:30r |
7:45.0 |
2:09.1 |
RowErg |
View workout
|
06/09/24 |
v50c/2:00r...5 |
2,329m |
2:04.9 |
RowErg |
View workout
|
06/06/24 |
v1:00/2:00r...3 |
1,365m |
2:11.8 |
RowErg |
View workout
|
06/06/24 |
5020m |
22:55.3 |
2:16.9 |
RowErg |
View workout
|
06/04/24 |
2:59 |
683m |
2:11.6 |
RowErg |
View workout
|
06/04/24 |
v6:00/3:00r...2 |
2,569m |
2:20.1 |
RowErg |
View workout
|
05/27/24 |
5000m |
22:50.5 |
2:17.0 |
RowErg |
View workout
|
05/21/24 |
6492m |
31:31.0 |
2:25.6 |
RowErg |
View workout
|