WH Zhao
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/01/24 |
v1:00/3:00r...1 |
251m |
1:59.5 |
RowErg |
View workout
|
08/01/24 |
20:00 |
4,549m |
2:11.8 |
RowErg |
View workout
|
07/31/24 |
v3:00/2:00r...1 |
684m |
2:11.5 |
RowErg |
View workout
|
07/31/24 |
2000m |
8:51.8 |
2:12.9 |
RowErg |
View workout
|
07/31/24 |
1000m |
4:19.0 |
2:09.5 |
RowErg |
View workout
|
07/31/24 |
1262m |
5:35.4 |
2:12.8 |
RowErg |
View workout
|
07/29/24 |
10000m |
45:00.3 |
2:15.0 |
RowErg |
View workout
|
07/27/24 |
v1:00/2:00r...5 |
3,477m |
2:09.4 |
RowErg |
View workout
|
07/27/24 |
10:00 |
2,331m |
2:08.7 |
RowErg |
View workout
|
07/27/24 |
1:00 |
270m |
1:51.1 |
RowErg |
View workout
|
07/26/24 |
v2:30/0:30r...10 |
5,782m |
2:09.7 |
RowErg |
View workout
|
07/25/24 |
v3:00/2:00r...1 |
701m |
2:08.3 |
RowErg |
View workout
|
07/25/24 |
6279m |
29:27.2 |
2:20.7 |
RowErg |
View workout
|
07/20/24 |
v4:00/3:00r...4 |
3,734m |
2:08.5 |
RowErg |
View workout
|
07/16/24 |
20x1:00/0:30r |
4,732m |
2:06.7 |
RowErg |
View workout
|
07/14/24 |
v2:00/2:00r...5 |
3,343m |
2:05.6 |
RowErg |
View workout
|
07/13/24 |
v750m/2:00r...5 |
3,750m |
2:05.6 |
RowErg |
View workout
|
07/12/24 |
500m |
2:03.7 |
2:03.7 |
RowErg |
View workout
|
07/12/24 |
v2:00/1:00r...6 |
2,829m |
2:07.2 |
RowErg |
View workout
|
07/10/24 |
v2:00/1:00r...8 |
3,877m |
2:03.8 |
RowErg |
View workout
|
07/09/24 |
v1500m/2:00r...4 |
6,000m |
2:13.1 |
RowErg |
View workout
|
07/07/24 |
v5:00/2:00r...5 |
3,523m |
2:07.7 |
RowErg |
View workout
|
07/06/24 |
v1:00/1:00r...12 |
3,003m |
1:59.8 |
RowErg |
View workout
|
07/04/24 |
v1776m/2:00r...4 |
7,104m |
2:13.6 |
RowErg |
View workout
|
07/03/24 |
v5:00/2:00r...5 |
4,832m |
2:10.3 |
RowErg |
View workout
|