WH Zhao
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/14/24 |
v3:00/2:00r...6 |
4,141m |
2:10.4 |
RowErg |
View workout
|
05/10/24 |
v4:00/2:00r...7 |
4,266m |
2:13.6 |
RowErg |
View workout
|
05/08/24 |
v2:00/1:00r...8 |
3,719m |
2:09.0 |
RowErg |
View workout
|
05/07/24 |
24:41 |
5,062m |
2:26.3 |
RowErg |
View workout
|
05/01/24 |
v5:00/2:00r...5 |
3,510m |
2:08.2 |
RowErg |
View workout
|
04/20/24 |
v5:00/2:00r...4 |
4,543m |
2:12.0 |
RowErg |
View workout
|
04/16/24 |
10526m |
49:13.1 |
2:20.2 |
RowErg |
View workout
|
04/13/24 |
7007m |
32:38.1 |
2:19.7 |
RowErg |
View workout
|
04/11/24 |
6000m |
27:39.1 |
2:18.2 |
RowErg |
View workout
|
01/04/24 |
7004m |
33:29.8 |
2:23.4 |
RowErg |
View workout
|
01/02/24 |
v1:00/2:00r...2 |
717m |
2:05.5 |
RowErg |
View workout
|
01/02/24 |
6513m |
30:33.5 |
2:20.7 |
RowErg |
View workout
|
12/31/23 |
v2023m/1:00r...7 |
12,745m |
2:21.8 |
RowErg |
View workout
|
12/28/23 |
8013m |
38:01.8 |
2:22.3 |
RowErg |
View workout
|
12/26/23 |
v4:00/1:00r...8 |
7,072m |
2:15.7 |
RowErg |
View workout
|
12/22/23 |
v6:00/3:00r...4 |
5,239m |
2:17.4 |
RowErg |
View workout
|
12/21/23 |
v4:00/1:00r...7 |
6,065m |
2:18.4 |
RowErg |
View workout
|
12/19/23 |
v4:00/0:30r...4 |
3,414m |
2:20.5 |
RowErg |
View workout
|
12/19/23 |
1509m |
9:21.4 |
3:06.0 |
RowErg |
View workout
|
12/15/23 |
1965m |
12:23.5 |
3:09.1 |
RowErg |
View workout
|
12/13/23 |
v1000m/2:00r...6 |
5,648m |
2:24.0 |
RowErg |
View workout
|
12/11/23 |
v5:00/2:00r...5 |
4,586m |
2:17.3 |
RowErg |
View workout
|
12/11/23 |
3x2:30/0:30r |
1,587m |
2:21.7 |
RowErg |
View workout
|
12/08/23 |
v1:00/1:00r...2 |
673m |
2:13.7 |
RowErg |
View workout
|
12/08/23 |
8x2:30/0:30r |
4,467m |
2:14.3 |
RowErg |
View workout
|