WH Zhao v2:00/1:00r...6 row

2,829

Meters

12:00.0

Time

2:07.2

Pace

174

Calories

Rest Distance95
Rest Time6:00.0
Overall Distance2,924
Overall Time18:00.0
Average Watts170
Calories Per Hour884
Stroke Rate30
Stroke Count366
Drag Factor180

July 12, 2024 12:38:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 2,829 2:07.2 170 884 30
2:00.0 476 2:06.0 175 901 32
r: 1:00 18
2:00.0 479 2:05.2 178 912 31
r: 1:00 16
2:00.0 468 2:08.2 166 871 30
r: 1:00 12
2:00.0 471 2:07.3 169 882 31
r: 1:00 14
2:00.0 467 2:08.4 165 867 31
r: 1:00 20
2:00.0 467 2:08.4 165 867 30
r: 1:00 15
r95

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