WH Zhao v10:14/1:00r...1 row
2,336
Meters
10:14.0
Time
2:11.4
Pace
141
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,354 |
| Overall Time | 11:14.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 138 |
May 26, 2025 11:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:14.0 | 2,336 | 2:11.4 | 154 | 830 | 26 | |
| 10:14.0 | 2,335 | 2:11.4 | 154 | 829 | 26 | |
| r: 1:00 | 18 | |||||
| r18 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.