WH Zhao 6:22 row
1,322
Meters
6:22.3
Time
2:24.5
Pace
77
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 24 |
| Stroke Count | 155 |
| Drag Factor | 135 |
April 28, 2025 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:22.3 | 1,322 | 2:24.5 | 116 | 698 | 24 |
| 1:47.9 | 400 | 2:14.8 | 143 | 790 | 26 |
| 3:34.0 | 400 | 2:12.6 | 150 | 816 | 27 |
| 5:42.0 | 400 | 2:40.0 | 85 | 594 | 22 |
| 6:16.0 | 122 | 2:19.3 | 129 | 745 | 23 |
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Workout Graph
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