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Log

Date Workout Score Ave Comments Action
11/13/25 5x500m/1:00r 15:05.4 3:01.0 View workout
11/06/25 6x500m/1:00r 16:50.5 2:48.4 View workout
11/03/25 4x1000m/2:00r 22:43.7 2:50.4 View workout
10/27/25 3000m 17:13.9 2:52.3 View workout
10/23/25 5x2:00/1:00r 1,769m 2:49.5 View workout
10/22/25 3x1000m/2:00r 17:12.1 2:52.0 View workout
10/20/25 20:00 3,520m 2:50.4 View workout
10/16/25 4x500m/1:00r 12:27.1 3:06.7 View workout
10/15/25 2x500m/1:00r 5:43.6 2:51.8 View workout
10/15/25 3x500m/1:00r 7:47.5 2:35.8 View workout
10/15/25 3x500m/1:00r 8:00.3 2:40.1 View workout
10/15/25 1x500m/1:00r 3:00.7 3:00.7 View workout
10/12/25 5x10:00/1:00r 8,490m 2:56.6 View workout
10/09/25 5x500m/1:00r 14:19.1 2:51.8 View workout
10/06/25 5000m 28:58.4 2:53.8 View workout
10/03/25 5x2:40/1:00r 2,469m 2:42.0 View workout
10/01/25 5x500m/1:00r 14:15.2 2:51.0 View workout
09/15/25 v8:00/2:00r...4 3,533m 2:49.8 View workout
09/11/25 4x500m/1:00r 11:47.4 2:56.8 View workout
09/08/25 5x3:00/1:00r 2,521m 2:58.5 View workout
09/07/25 10x1:00/0:30r 1,735m 2:52.9 View workout
09/05/25 5x500m/1:00r 15:03.0 3:00.6 View workout
09/02/25 5x500m/1:00r 15:41.3 3:08.2 View workout
08/19/25 4x4:00/1:00r 2,887m 2:46.2 View workout
08/17/25 3x10:00/1:00r 5,191m 2:53.3 View workout