Wayne Lingafelter 15:05 row
2,527
Meters
15:05.6
Time
2:59.1
Pace
127
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 29 |
| Stroke Count | 436 |
| Drag Factor | 117 |
December 12, 2025 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:05.6 | 2,527 | 2:59.1 | 61 | 509 | 127 | 29 |
| 5:00.0 | 781 | 3:12.0 | 49 | 470 | 39 | 28 |
| 10:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 30 |
| 15:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 30 |
| 15:05.6 | 13 | 3:35.3 | 35 | 420 | 0 | 0 |
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Workout Graph
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