Alan Bishop

Log

Date Workout Score Ave Comments Action
08/14/25 5000m 27:28.3 2:44.8 View workout
08/13/25 Leg Press 10 Reps 398 Kg-m 245 lb View workout
08/13/25 5000m 29:07.1 2:54.7 View workout
08/13/25 Leg Press 10 Reps 444 Kg-m 244 lb View workout
08/13/25 Leg Press 10 Reps 422 Kg-m 233 lb View workout
08/13/25 Leg Press 10 Reps 383 Kg-m 232 lb View workout
08/13/25 5000m 28:18.2 2:49.8 View workout
08/12/25 Leg Press 10 Reps 420 Kg-m 233 lb View workout
08/12/25 Leg Press 10 Reps 377 Kg-m 234 lb View workout
08/12/25 Leg Press 10 Reps 365 Kg-m 229 lb View workout
08/12/25 Leg Press 10 Reps 369 Kg-m 223 lb View workout
08/12/25 Leg Press 10 Reps 350 Kg-m 212 lb View workout
08/12/25 Leg Press 10 Reps 347 Kg-m 214 lb View workout
08/12/25 Leg Press 10 Reps 367 Kg-m 217 lb View workout
08/12/25 5000m 27:27.6 2:44.7 View workout
08/11/25 2000m 11:18.6 2:49.6 View workout
08/11/25 5000m 28:18.3 2:49.8 View workout
08/11/25 2000m 11:19.6 2:49.9 View workout
08/10/25 Leg Press 10 Reps 307 Kg-m 196 lb View workout
08/10/25 Leg Press 10 Reps 290 Kg-m 196 lb View workout
08/10/25 Leg Press 10 Reps 273 Kg-m 173 lb View workout
08/10/25 5000m 27:28.2 2:44.8 View workout
08/10/25 2000m 9:39.4 2:24.8 View workout
08/09/25 5000m 27:27.8 2:44.7 View workout
08/08/25 5000m 28:18.3 2:49.8 View workout