Alan Bishop
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
08/22/25 | 100m | 0:22.0 | 1:50.0 | RowErg | View workout | |
08/22/25 | 100m | 0:22.6 | 1:53.0 | RowErg | View workout | |
08/22/25 | 100m | 0:23.5 | 1:57.5 | RowErg | View workout | |
08/22/25 | 500m | 2:05.2 | 2:05.2 | RowErg | View workout | |
08/21/25 | 2000m | 9:23.3 | 2:20.8 | RowErg | View workout | |
08/21/25 | 500m | 2:03.4 | 2:03.4 | RowErg | View workout | |
08/20/25 | Undefined 10 Reps | 461 Kg-m | 257 lb | StrengthErg | View workout | |
08/20/25 | 10x200m/2:00r | 8:38.9 | 2:09.7 | RowErg | View workout | |
08/20/25 | 500m | 2:14.8 | 2:14.8 | RowErg | View workout | |
08/19/25 | 5000m | 29:53.4 | 2:59.3 | RowErg | View workout | |
08/19/25 | Leg Press 10 Reps | 436 Kg-m | 242 lb | StrengthErg | View workout | |
08/19/25 | 5000m | 28:34.5 | 2:51.4 | RowErg | View workout | |
08/18/25 | Leg Press 5 Reps | 225 Kg-m | 255 lb | StrengthErg | View workout | |
08/18/25 | 5000m | 29:07.0 | 2:54.7 | RowErg | View workout | |
08/18/25 | Leg Press 10 Reps | 465 Kg-m | 262 lb | StrengthErg | View workout | |
08/18/25 | 5000m | 29:05.2 | 2:54.5 | RowErg | View workout | |
08/17/25 | 5000m | 28:17.4 | 2:49.7 | RowErg | View workout | |
08/17/25 | Leg Press 10 Reps | 455 Kg-m | 253 lb | StrengthErg | View workout | |
08/17/25 | 5000m | 28:17.5 | 2:49.7 | RowErg | View workout | |
08/16/25 | 5000m | 28:17.4 | 2:49.7 | RowErg | View workout | |
08/15/25 | Leg Press 10 Reps | 424 Kg-m | 251 lb | StrengthErg | View workout | |
08/15/25 | Leg Press 10 Reps | 428 Kg-m | 251 lb | StrengthErg | View workout | |
08/15/25 | Leg Press 20 Reps | 799 Kg-m | 239 lb | StrengthErg | View workout | |
08/15/25 | 2000m | 10:39.2 | 2:39.8 | RowErg | View workout | |
08/14/25 | Leg Press 10 Reps | 428 Kg-m | 241 lb | StrengthErg | View workout |