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Alan Bishop 5000m row

5,000

Meters

26:37.4

Time

2:39.7

Pace

266

Calories

125

Heart Rate

Average Watts86
Calories Per Hour595
Stroke Rate25
Stroke Count674
Drag Factor122

October 02, 2025 12:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
26:37.4 5,000 2:39.7 86 595 25 125
1:04.7 200 2:41.7 83 584 27 106
1:03.6 400 2:39.0 87 599 25 117
1:03.6 600 2:39.0 87 599 25 120
1:03.5 800 2:38.7 87 601 26 121
1:03.7 1,000 2:39.2 87 598 25 122
1:04.6 1,200 2:41.5 83 585 26 121
1:03.8 1,400 2:39.5 86 596 25 124
1:03.6 1,600 2:39.0 87 599 25 124
1:03.7 1,800 2:39.2 87 598 25 126
1:04.0 2,000 2:40.0 85 594 25 126
1:04.2 2,200 2:40.5 85 591 25 127
1:04.2 2,400 2:40.5 85 591 24 127
1:04.3 2,600 2:40.7 84 589 25 128
1:03.9 2,800 2:39.7 86 595 25 127
1:03.2 3,000 2:38.0 89 605 26 130
1:03.8 3,200 2:39.5 86 596 24 130
1:04.3 3,400 2:40.7 84 589 25 129
1:03.6 3,600 2:39.0 87 599 25 130
1:04.2 3,800 2:40.5 85 591 24 129
1:04.0 4,000 2:40.0 85 594 25 130
1:04.2 4,200 2:40.5 85 591 25 130
1:03.9 4,400 2:39.7 86 595 25 130
1:04.7 4,600 2:41.7 83 584 25 130
1:03.1 4,800 2:37.7 89 606 26 132
1:03.1 5,000 2:37.7 89 606 25 132

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Workout Graph

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