Alan Bishop 1000m row
1,000
Meters
4:39.5
Time
2:19.7
Pace
58
Calories
134
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 26 |
| Stroke Count | 122 |
| Drag Factor | 123 |
October 02, 2025 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.5 | 1,000 | 2:19.7 | 128 | 741 | 26 | 134 |
| 0:29.1 | 100 | 2:25.5 | 114 | 691 | 27 | 109 |
| 0:27.6 | 200 | 2:18.0 | 133 | 758 | 26 | 117 |
| 0:27.6 | 300 | 2:18.0 | 133 | 758 | 26 | 127 |
| 0:27.8 | 400 | 2:19.0 | 130 | 748 | 26 | 133 |
| 0:27.5 | 500 | 2:17.5 | 135 | 763 | 26 | 138 |
| 0:28.0 | 600 | 2:20.0 | 128 | 738 | 26 | 140 |
| 0:27.9 | 700 | 2:19.5 | 129 | 743 | 26 | 141 |
| 0:28.0 | 800 | 2:20.0 | 128 | 738 | 26 | 144 |
| 0:27.9 | 900 | 2:19.5 | 129 | 743 | 28 | 146 |
| 0:28.0 | 1,000 | 2:20.0 | 128 | 738 | 26 | 147 |
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Workout Graph
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