Alan Bishop
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
08/08/25 | 5000m | 27:24.8 | 2:44.4 | RowErg | View workout | |
08/07/25 | 5000m | 28:17.5 | 2:49.7 | RowErg | View workout | |
08/06/25 | 2000m | 11:19.3 | 2:49.8 | RowErg | View workout | |
08/06/25 | 2000m | 11:19.1 | 2:49.7 | RowErg | View workout | |
08/05/25 | 2000m | 11:18.8 | 2:49.7 | RowErg | View workout | |
08/05/25 | 2000m | 11:38.9 | 2:54.7 | RowErg | View workout | |
08/04/25 | Leg Press 10 Reps | 346 Kg-m | 207 lb | StrengthErg | View workout | |
08/04/25 | Chest Press 10 Reps | 131 Kg-m | 64 lb | StrengthErg | View workout | |
08/04/25 | Chest Press 10 Reps | 158 Kg-m | 79 lb | StrengthErg | View workout | |
08/04/25 | Leg Press 10 Reps | 363 Kg-m | 218 lb | StrengthErg | View workout | |
08/04/25 | 5000m | 28:17.5 | 2:49.7 | RowErg | View workout | |
08/04/25 | 2000m | 11:17.3 | 2:49.3 | RowErg | View workout | |
08/03/25 | 5000m | 29:57.7 | 2:59.7 | RowErg | View workout | |
08/03/25 | Leg Press 10 Reps | 331 Kg-m | 205 lb | StrengthErg | View workout | |
08/03/25 | Leg Press 10 Reps | 315 Kg-m | 204 lb | StrengthErg | View workout | |
08/03/25 | 2000m | 11:38.3 | 2:54.5 | RowErg | View workout | |
08/03/25 | 5000m | 29:52.4 | 2:59.2 | RowErg | View workout | |
08/02/25 | 2000m | 10:58.4 | 2:44.6 | RowErg | View workout | |
08/01/25 | 2000m | 10:58.6 | 2:44.6 | RowErg | View workout | |
08/01/25 | Leg Press 10 Reps | 403 Kg-m | 245 lb | StrengthErg | View workout | |
08/01/25 | 5000m | 28:17.7 | 2:49.7 | RowErg | View workout | |
08/01/25 | Leg Press 10 Reps | 367 Kg-m | 239 lb | StrengthErg | View workout | |
08/01/25 | Leg Press 10 Reps | 393 Kg-m | 244 lb | StrengthErg | View workout | |
08/01/25 | Leg Press 10 Reps | 407 Kg-m | 246 lb | StrengthErg | View workout | |
07/31/25 | 5000m | 29:08.1 | 2:54.8 | RowErg | View workout |