Alan Bishop
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
07/31/25 | 5000m | 29:08.1 | 2:54.8 | RowErg | View workout | |
07/31/25 | 5000m | 28:17.7 | 2:49.7 | RowErg | View workout | |
07/30/25 | 5000m | 29:55.4 | 2:59.5 | RowErg | View workout | |
07/30/25 | 5000m | 29:57.8 | 2:59.7 | RowErg | View workout | |
07/29/25 | Leg Press 10 Reps | 390 Kg-m | 230 lb | StrengthErg | View workout | |
07/29/25 | Leg Press 10 Reps | 433 Kg-m | 247 lb | StrengthErg | View workout | |
07/29/25 | Leg Press 10 Reps | 438 Kg-m | 253 lb | StrengthErg | View workout | |
07/29/25 | Leg Press 5 Reps | 233 Kg-m | 249 lb | StrengthErg | View workout | |
07/29/25 | Leg Press 5 Reps | 229 Kg-m | 244 lb | StrengthErg | View workout | |
07/29/25 | 5000m | 29:07.8 | 2:54.7 | RowErg | View workout | |
07/29/25 | 5000m | 28:13.1 | 2:49.3 | RowErg | View workout | |
07/28/25 | 5000m | 29:57.4 | 2:59.7 | RowErg | View workout | |
07/28/25 | 5000m | 28:17.7 | 2:49.7 | RowErg | View workout | |
07/27/25 | 2000m | 9:58.6 | 2:29.6 | RowErg | View workout | |
07/26/25 | 5000m | 29:07.4 | 2:54.7 | RowErg | View workout | |
07/26/25 | 5:54 | 1,017m | 2:54.2 | RowErg | View workout | |
07/26/25 | 2000m | 11:18.9 | 2:49.7 | RowErg | View workout | |
07/25/25 | 5000m | 29:57.3 | 2:59.7 | RowErg | View workout | |
07/25/25 | 5000m | 24:37.5 | 2:27.7 | RowErg | View workout | |
07/24/25 | 2000m | 11:18.5 | 2:49.6 | RowErg | View workout | |
07/24/25 | 2000m | 11:19.0 | 2:49.7 | RowErg | View workout | |
07/23/25 | 5000m | 28:18.2 | 2:49.8 | RowErg | View workout | |
07/22/25 | 5000m | 26:38.2 | 2:39.8 | RowErg | View workout | |
07/22/25 | 5000m | 26:38.3 | 2:39.8 | RowErg | View workout | |
07/21/25 | 5000m | 28:17.5 | 2:49.7 | RowErg | View workout |