Alan Bishop 100m row
100
Meters
0:23.5
Time
1:57.5
Pace
7
Calories
124
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 36 |
| Stroke Count | 14 |
| Drag Factor | 131 |
August 22, 2025 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:23.5 | 100 | 1:57.5 | 216 | 1042 | 36 | 124 |
| 0:23.5 | 100 | 1:57.5 | 216 | 1042 | 36 | 124 |
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Workout Graph
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