Alan Bishop 11:22 row
2,012
Meters
11:22.7
Time
2:49.6
Pace
104
Calories
119
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 25 |
| Stroke Count | 290 |
| Drag Factor | 121 |
September 10, 2025 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:22.7 | 2,012 | 2:49.6 | 72 | 546 | 25 | 119 |
| 5:00.0 | 884 | 2:49.6 | 72 | 546 | 26 | 118 |
| 10:00.0 | 884 | 2:49.6 | 72 | 546 | 26 | 119 |
| 11:22.7 | 245 | 2:48.7 | 73 | 550 | 25 | 122 |
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Workout Graph
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