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Alan Bishop

Log

Date Workout Score Ave Comments Action
10/03/25 2000m 9:58.9 2:29.7 View workout
10/02/25 5000m 28:18.3 2:49.8 View workout
10/02/25 5000m 26:37.4 2:39.7 View workout
10/02/25 1000m 4:39.3 2:19.6 View workout
10/02/25 1000m 4:39.5 2:19.7 View workout
10/02/25 1000m 4:39.5 2:19.7 View workout
10/02/25 1000m 4:39.6 2:19.8 View workout
10/01/25 5000m 27:26.3 2:44.6 View workout
10/01/25 5x200m/2:00r 4:08.3 2:04.1 View workout
10/01/25 2x1000m/3:00r 9:19.2 2:19.8 View workout
09/30/25 5000m 29:57.2 2:59.7 View workout
09/30/25 5000m 28:17.1 2:49.7 View workout
09/30/25 2000m 10:33.9 2:38.4 View workout
09/30/25 1000m 4:29.5 2:14.7 View workout
09/29/25 12:37 2,127m 2:58.0 View workout
09/29/25 5000m 24:56.6 2:29.6 View workout
09/28/25 5000m 28:17.2 2:49.7 View workout
09/28/25 5000m 26:38.2 2:39.8 View workout
09/26/25 4x1000m/3:00r 18:54.1 2:21.7 View workout
09/25/25 5000m 28:17.6 2:49.7 View workout
09/25/25 5000m 29:56.0 2:59.6 View workout
09/25/25 5x200m/2:00r 3:59.5 1:59.7 View workout
09/24/25 5000m 13:18.6 2:39.7 View workout
09/24/25 55:00.0 4,000m 6:52.5

200 meters / 2 min rest, repeated 10 times, average pace 2:03.5. Best ever.

 View workout
09/23/25 2000m 9:27.0 2:21.7 View workout