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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Alan Bishop

Log

Date Workout Score Ave Comments Action
08/12/25 Leg Press 10 Reps 367 Kg-m 217 lb View workout
08/12/25 5000m 27:27.6 2:44.7 View workout
08/11/25 2000m 11:18.6 2:49.6 View workout
08/11/25 5000m 28:18.3 2:49.8 View workout
08/11/25 2000m 11:19.6 2:49.9 View workout
08/10/25 Leg Press 10 Reps 307 Kg-m 196 lb View workout
08/10/25 Leg Press 10 Reps 290 Kg-m 196 lb View workout
08/10/25 Leg Press 10 Reps 273 Kg-m 173 lb View workout
08/10/25 5000m 27:28.2 2:44.8 View workout
08/10/25 2000m 9:39.4 2:24.8 View workout
08/09/25 5000m 27:27.8 2:44.7 View workout
08/08/25 5000m 28:18.3 2:49.8 View workout
08/08/25 5000m 27:24.8 2:44.4 View workout
08/07/25 5000m 28:17.5 2:49.7 View workout
08/06/25 2000m 11:19.3 2:49.8 View workout
08/06/25 2000m 11:19.1 2:49.7 View workout
08/05/25 2000m 11:18.8 2:49.7 View workout
08/05/25 2000m 11:38.9 2:54.7 View workout
08/04/25 Leg Press 10 Reps 346 Kg-m 207 lb View workout
08/04/25 Chest Press 10 Reps 131 Kg-m 64 lb View workout
08/04/25 Chest Press 10 Reps 158 Kg-m 79 lb View workout
08/04/25 Leg Press 10 Reps 363 Kg-m 218 lb View workout
08/04/25 5000m 28:17.5 2:49.7 View workout
08/04/25 2000m 11:17.3 2:49.3 View workout
08/03/25 5000m 29:57.7 2:59.7 View workout