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Alan Bishop 5000m row

5,000

Meters

26:37.7

Time

2:39.7

Pace

265

Calories

125

Heart Rate

Average Watts86
Calories Per Hour595
Stroke Rate25
Stroke Count687
Drag Factor125

October 06, 2025 10:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
26:37.7 5,000 2:39.7 86 595 25 125
1:03.9 200 2:39.7 86 595 26 104
1:03.5 400 2:38.7 87 601 26 113
1:04.1 600 2:40.2 85 592 25 119
1:04.0 800 2:40.0 85 594 25 118
1:03.0 1,000 2:37.5 90 608 26 120
1:03.7 1,200 2:39.2 87 598 26 121
1:03.2 1,400 2:38.0 89 605 26 122
1:04.3 1,600 2:40.7 84 589 26 122
1:04.2 1,800 2:40.5 85 591 25 123
1:04.3 2,000 2:40.7 84 589 26 124
1:03.8 2,200 2:39.5 86 596 26 125
1:04.0 2,400 2:40.0 85 594 26 124
1:04.3 2,600 2:40.7 84 589 25 125
1:03.7 2,800 2:39.2 87 598 26 129
1:04.4 3,000 2:41.0 84 588 26 126
1:03.9 3,200 2:39.7 86 595 25 127
1:03.4 3,400 2:38.5 88 602 26 129
1:04.0 3,600 2:40.0 85 594 25 130
1:03.9 3,800 2:39.7 86 595 25 131
1:03.7 4,000 2:39.2 87 598 26 132
1:03.7 4,200 2:39.2 87 598 25 133
1:04.0 4,400 2:40.0 85 594 25 133
1:04.4 4,600 2:41.0 84 588 26 133
1:04.7 4,800 2:41.7 83 584 26 132
1:03.7 5,000 2:39.2 87 598 25 134

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Workout Graph

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