Alan Bishop 1000m row
1,000
Meters
4:39.3
Time
2:19.6
Pace
58
Calories
139
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 26 |
| Stroke Count | 121 |
| Drag Factor | 123 |
October 02, 2025 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.3 | 1,000 | 2:19.6 | 129 | 742 | 26 | 139 |
| 0:28.5 | 100 | 2:22.5 | 121 | 716 | 27 | 116 |
| 0:27.9 | 200 | 2:19.5 | 129 | 743 | 26 | 125 |
| 0:27.7 | 300 | 2:18.5 | 132 | 753 | 26 | 135 |
| 0:27.5 | 400 | 2:17.5 | 135 | 763 | 26 | 138 |
| 0:27.5 | 500 | 2:17.5 | 135 | 763 | 26 | 142 |
| 0:27.8 | 600 | 2:19.0 | 130 | 748 | 26 | 144 |
| 0:28.1 | 700 | 2:20.5 | 126 | 734 | 26 | 145 |
| 0:28.1 | 800 | 2:20.5 | 126 | 734 | 26 | 148 |
| 0:28.1 | 900 | 2:20.5 | 126 | 734 | 26 | 148 |
| 0:28.0 | 1,000 | 2:20.0 | 128 | 738 | 26 | 149 |
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Workout Graph
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