Alan Bishop 1000m row
1,000
Meters
4:39.6
Time
2:19.8
Pace
58
Calories
127
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 27 |
| Stroke Count | 127 |
| Drag Factor | 124 |
October 02, 2025 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.6 | 1,000 | 2:19.8 | 128 | 740 | 27 | 127 |
| 0:28.6 | 100 | 2:23.0 | 120 | 711 | 27 | 97 |
| 0:27.4 | 200 | 2:17.0 | 136 | 768 | 28 | 111 |
| 0:27.8 | 300 | 2:19.0 | 130 | 748 | 26 | 121 |
| 0:28.1 | 400 | 2:20.5 | 126 | 734 | 28 | 124 |
| 0:28.0 | 500 | 2:20.0 | 128 | 738 | 28 | 128 |
| 0:28.1 | 600 | 2:20.5 | 126 | 734 | 28 | 132 |
| 0:27.8 | 700 | 2:19.0 | 130 | 748 | 26 | 137 |
| 0:27.9 | 800 | 2:19.5 | 129 | 743 | 28 | 139 |
| 0:28.0 | 900 | 2:20.0 | 128 | 738 | 28 | 141 |
| 0:28.1 | 1,000 | 2:20.5 | 126 | 734 | 26 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.