Alan Bishop 55:00.0 row
4,000
Meters
55:00.0
Time
6:52.5
Pace
291
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 317 |
September 24, 2025
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
200 meters / 2 min rest, repeated 10 times, average pace 2:03.5. Best ever.