Johan Smit
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
01/12/21 | 10000m | 39:00.9 | 1:57.0 | RowErg | View workout | |
01/10/21 | 15000m | 1:02:28.7 | 2:04.9 | RowErg | View workout | |
01/10/21 | 1033m | 4:19.5 | 2:05.6 | RowErg | View workout | |
01/09/21 | 2x6000m/4:00r | 49:01.9 | 2:02.5 | RowErg | View workout | |
01/08/21 | 2x30:00/3:00r | 14,281m | 2:06.0 | RowErg | View workout | |
01/07/21 | 3x20:00/2:00r | 14,631m | 2:03.0 | RowErg | View workout | |
01/05/21 | 4x4000m/3:00r | 1:06:20.2 | 2:04.3 | RowErg | View workout | |
01/04/21 | 12500m | 53:22.9 | 2:08.1 | RowErg | View workout | |
01/03/21 | 21097m | 1:29:05.3 | 2:06.6 | RowErg | View workout | |
01/02/21 | 21097m | 1:29:24.3 | 2:07.1 | RowErg | View workout | |
12/30/20 | 1:00:00 | 13,400m | 2:14.3 | RowErg | View workout | |
12/29/20 | 5000m | 22:52.1 | 2:17.2 | RowErg | View workout | |
12/29/20 | 5000m | 22:12.3 | 2:13.2 | RowErg | View workout | |
12/27/20 | 10000m | 41:33.7 | 2:04.6 | RowErg | View workout | |
12/25/20 | 1:00:00 | 15,023m | 1:59.8 | RowErg | View workout | |
12/22/20 | 5000m | 22:45.3 | 2:16.5 | RowErg | View workout | |
12/22/20 | 4180m | 16:32.0 | 1:58.6 | RowErg | View workout | |
12/21/20 | 1:00:00 | 13,388m | 2:14.4 | RowErg | View workout | |
12/19/20 | 1000m | 4:42.8 | 2:21.4 | RowErg | View workout | |
12/19/20 | 2000m | 9:06.3 | 2:16.5 | RowErg | View workout | |
12/19/20 | 5017m | 20:32.1 | 2:02.7 | RowErg | View workout | |
12/18/20 | 5x2000m/2:00r | 41:05.5 | 2:03.2 | RowErg | View workout | |
12/16/20 | 4x3000m/3:00r | 48:14.6 | 2:00.6 | RowErg | View workout | |
12/15/20 | 1x30:00/2:00r | 6,890m | 2:10.6 | RowErg | View workout | |
12/14/20 | 1:00:00 | 14,946m | 2:00.4 | RowErg | View workout |