Johan Smit 10000m row
10,000
Meters
39:00.9
Time
1:57.0
Pace
681
Calories
156
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 25 |
| Stroke Count | 995 |
| Drag Factor | 124 |
January 12, 2021 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:00.9 | 10,000 | 1:57.0 | 218 | 1051 | 25 | 156 |
| 7:46.5 | 2,000 | 1:56.6 | 221 | 1059 | 25 | 142 |
| 7:47.6 | 4,000 | 1:56.9 | 219 | 1054 | 25 | 152 |
| 7:49.3 | 6,000 | 1:57.3 | 217 | 1045 | 26 | 156 |
| 7:51.3 | 8,000 | 1:57.8 | 214 | 1036 | 26 | 162 |
| 7:46.1 | 10,000 | 1:56.5 | 221 | 1061 | 26 | 172 |
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Workout Graph
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