Johan Smit 21097m row
21,097
Meters
1:29:24.3
Time
2:07.1
Pace
1317
Calories
139
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 23 |
| Stroke Count | 2110 |
| Drag Factor | 124 |
January 02, 2021 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:24.3 | 21,097 | 2:07.1 | 170 | 886 | 23 | 139 |
| 18:11.0 | 4,300 | 2:06.8 | 171 | 889 | 24 | 131 |
| 18:20.2 | 8,600 | 2:07.9 | 167 | 875 | 23 | 133 |
| 18:18.8 | 12,900 | 2:07.7 | 168 | 877 | 24 | 135 |
| 18:14.0 | 17,200 | 2:07.2 | 170 | 885 | 24 | 142 |
| 16:20.4 | 21,097 | 2:05.7 | 176 | 905 | 24 | 155 |
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Workout Graph
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