Johan Smit 10000m row
10,000
Meters
41:33.7
Time
2:04.6
Pace
636
Calories
138
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 24 |
| Stroke Count | 1016 |
| Drag Factor | 120 |
December 27, 2020 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:33.7 | 10,000 | 2:04.6 | 181 | 921 | 24 | 138 |
| 8:14.5 | 2,000 | 2:03.6 | 185 | 937 | 24 | 131 |
| 8:16.3 | 4,000 | 2:04.0 | 183 | 930 | 25 | 133 |
| 8:20.5 | 6,000 | 2:05.1 | 179 | 914 | 25 | 140 |
| 8:22.0 | 8,000 | 2:05.5 | 177 | 909 | 24 | 141 |
| 8:20.3 | 10,000 | 2:05.0 | 179 | 915 | 25 | 145 |
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Workout Graph
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