Johan Smit 2000m row
2,000
Meters
9:06.3
Time
2:16.5
Pace
116
Calories
124
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 23 |
| Stroke Count | 208 |
| Drag Factor | 123 |
December 19, 2020 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:06.3 | 2,000 | 2:16.5 | 137 | 772 | 23 | 124 |
| 2:17.9 | 500 | 2:17.9 | 133 | 759 | 24 | 122 |
| 2:15.5 | 1,000 | 2:15.5 | 141 | 784 | 23 | 122 |
| 2:16.9 | 1,500 | 2:16.9 | 136 | 769 | 23 | 126 |
| 2:16.0 | 2,000 | 2:16.0 | 139 | 778 | 23 | 127 |
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Workout Graph
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