Johan Smit 1:00:00 row
13,400
Meters
1:00:00.0
Time
2:14.3
Pace
800
Calories
124
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 1228 |
| Drag Factor | 123 |
December 30, 2020 20:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,400 | 2:14.3 | 144 | 796 | 20 | 124 |
| 12:00.0 | 2,806 | 2:08.2 | 166 | 870 | 20 | 126 |
| 24:00.0 | 2,721 | 2:12.3 | 151 | 820 | 20 | 127 |
| 36:00.0 | 2,656 | 2:15.5 | 141 | 783 | 21 | 122 |
| 48:00.0 | 2,641 | 2:16.3 | 138 | 775 | 21 | 126 |
| 1:00:00.0 | 2,577 | 2:19.6 | 128 | 741 | 21 | 122 |
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Workout Graph
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