Johan Smit 1:00:00 row
13,388
Meters
1:00:00.0
Time
2:14.4
Pace
795
Calories
124
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Stroke Count | 1199 |
| Drag Factor | 124 |
December 21, 2020 20:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,388 | 2:14.4 | 144 | 795 | 20 | 124 |
| 12:00.0 | 2,798 | 2:08.6 | 164 | 865 | 20 | 126 |
| 24:00.0 | 2,689 | 2:13.8 | 146 | 801 | 20 | 124 |
| 36:00.0 | 2,624 | 2:17.1 | 136 | 766 | 19 | 123 |
| 48:00.0 | 2,624 | 2:17.1 | 136 | 766 | 20 | 118 |
| 1:00:00.0 | 2,652 | 2:15.7 | 140 | 781 | 22 | 129 |
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Workout Graph
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