Johan Smit 1:00:00 row
15,023
Meters
1:00:00.0
Time
1:59.8
Pace
998
Calories
160
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 24 |
| Stroke Count | 1482 |
| Drag Factor | 126 |
December 25, 2020 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,023 | 1:59.8 | 203 | 1000 | 24 | 160 |
| 12:00.0 | 3,051 | 1:57.9 | 213 | 1033 | 24 | 148 |
| 24:00.0 | 3,031 | 1:58.7 | 209 | 1018 | 25 | 157 |
| 36:00.0 | 2,991 | 2:00.3 | 201 | 990 | 25 | 159 |
| 48:00.0 | 2,982 | 2:00.7 | 199 | 984 | 25 | 166 |
| 1:00:00.0 | 2,970 | 2:01.2 | 197 | 976 | 25 | 171 |
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Workout Graph
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