Adam P. Venanzi
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/13/24 |
13:06 |
2,483m |
2:38.3 |
SkiErg |
View workout
|
12/12/24 |
30:00 |
6,589m |
2:16.5 |
RowErg |
View workout
|
12/12/24 |
3x5:00/0:30r |
3,049m |
2:27.5 |
RowErg |
View workout
|
12/11/24 |
16:15 |
3,390m |
2:23.9 |
RowErg |
View workout
|
12/11/24 |
8:14 |
1,619m |
2:32.6 |
RowErg |
View workout
|
12/10/24 |
5000m |
24:37.4 |
2:27.7 |
SkiErg |
View workout
|
12/10/24 |
1x2000m/2:00r |
9:35.3 |
2:23.8 |
RowErg |
View workout
|
12/10/24 |
8:16 |
1,619m |
2:33.1 |
RowErg |
View workout
|
12/09/24 |
10:45 |
2,113m |
2:32.8 |
SkiErg |
View workout
|
12/09/24 |
8x750m/0:30r |
28:23.7 |
2:21.9 |
RowErg |
View workout
|
12/09/24 |
9:00 |
1,696m |
2:39.4 |
RowErg |
View workout
|
12/08/24 |
1609m |
7:12.4 |
2:14.3 |
SkiErg |
View workout
|
12/08/24 |
v2:30/0:30r...10 |
5,475m |
2:16.9 |
RowErg |
View workout
|
12/08/24 |
13:00 |
2,574m |
2:31.6 |
RowErg |
View workout
|
12/07/24 |
2000m |
9:37.0 |
2:24.2 |
SkiErg |
View workout
|
12/07/24 |
v2:30/0:30r...10 |
5,290m |
2:21.7 |
RowErg |
View workout
|
12/07/24 |
3x1000m/0:30r |
14:42.8 |
2:27.1 |
RowErg |
View workout
|
12/07/24 |
8:30 |
1,655m |
2:34.3 |
RowErg |
View workout
|
12/05/24 |
12:06 |
2,557m |
2:21.9 |
RowErg |
View workout
|
12/05/24 |
17:30 |
3,271m |
2:40.6 |
RowErg |
View workout
|
12/04/24 |
v1000m/2:00r...8 |
8,000m |
2:21.1 |
RowErg |
View workout
|
12/04/24 |
12:29 |
2,635m |
2:22.2 |
RowErg |
View workout
|
12/03/24 |
12:30 |
2,626m |
2:22.8 |
RowErg |
View workout
|
12/03/24 |
4x8:00/0:30r |
6,463m |
2:28.5 |
SkiErg |
View workout
|
12/02/24 |
v5:00/2:00r...5 |
9,182m |
2:27.0 |
RowErg |
View workout
|