Adam P. Venanzi
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/08/25 | 5x250m/1:00r | 5:28.5 | 2:11.4 | SkiErg | View workout | |
| 01/07/25 | 1000m | 4:42.1 | 2:21.0 | SkiErg | View workout | |
| 01/06/25 | 1609m | 7:59.3 | 2:28.9 | SkiErg | View workout | |
| 01/03/25 | 2:41 | 524m | 2:33.6 | RowErg | View workout | |
| 01/02/25 | v1:00/1:00r...7 | 2,261m | 2:12.6 | SkiErg | View workout | |
| 01/01/25 | 8:14 | 1,637m | 2:31.0 | SkiErg | View workout | |
| 12/31/24 | v2024m/3:00r...4 | 8,096m | 2:25.5 | SkiErg | View workout | |
| 12/30/24 | 1000m | 4:55.1 | 2:27.5 | SkiErg | View workout | |
| 12/21/24 | 9000m | 44:12.6 | 2:27.3 | SkiErg | View workout | |
| 12/20/24 | 9:59 | 2,034m | 2:27.4 | SkiErg | View workout | |
| 12/20/24 | 12:00 | 2,338m | 2:33.9 | RowErg | View workout | |
| 12/19/24 | v50c/2:00r...5 | 2,443m | 2:12.4 | RowErg | View workout | |
| 12/18/24 | 20:00 | 4,211m | 2:22.4 | RowErg | View workout | |
| 12/18/24 | v1:00/2:00r...5 | 3,356m | 2:14.0 | SkiErg | View workout | |
| 12/17/24 | v3:00/2:00r...6 | 3,703m | 2:25.8 | SkiErg | View workout | |
| 12/17/24 | 5:00 | 1,024m | 2:26.6 | RowErg | View workout | |
| 12/17/24 | 3x500m/0:15r | 7:13.8 | 2:24.6 | RowErg | View workout | |
| 12/17/24 | 15:14 | 3,046m | 2:30.1 | RowErg | View workout | |
| 12/16/24 | 8:14 | 1,665m | 2:28.3 | SkiErg | View workout | |
| 12/16/24 | 4x50c/0:30r | 16:06.0 | 2:20.4 | RowErg | View workout | |
| 12/16/24 | 8:27 | 1,614m | 2:37.3 | RowErg | View workout | |
| 12/15/24 | 5x5:00/0:30r | 5,131m | 2:26.1 | RowErg | View workout | |
| 12/14/24 | 27:15 | 5,675m | 2:24.0 | RowErg | View workout | |
| 12/13/24 | 6x1000m/0:30r | 28:22.3 | 2:21.8 | RowErg | View workout | |
| 12/13/24 | 5:59 | 1,218m | 2:27.7 | SkiErg | View workout |