Adam P. Venanzi
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/11/24 | 16:15 | 3,390m | 2:23.9 | RowErg | View workout | |
| 12/11/24 | 8:14 | 1,619m | 2:32.6 | RowErg | View workout | |
| 12/10/24 | 5000m | 24:37.4 | 2:27.7 | SkiErg | View workout | |
| 12/10/24 | 1x2000m/2:00r | 9:35.3 | 2:23.8 | RowErg | View workout | |
| 12/10/24 | 8:16 | 1,619m | 2:33.1 | RowErg | View workout | |
| 12/09/24 | 10:45 | 2,113m | 2:32.8 | SkiErg | View workout | |
| 12/09/24 | 8x750m/0:30r | 28:23.7 | 2:21.9 | RowErg | View workout | |
| 12/09/24 | 9:00 | 1,696m | 2:39.4 | RowErg | View workout | |
| 12/08/24 | 1609m | 7:12.4 | 2:14.3 | SkiErg | View workout | |
| 12/08/24 | v2:30/0:30r...10 | 5,475m | 2:16.9 | RowErg | View workout | |
| 12/08/24 | 13:00 | 2,574m | 2:31.6 | RowErg | View workout | |
| 12/07/24 | 2000m | 9:37.0 | 2:24.2 | SkiErg | View workout | |
| 12/07/24 | v2:30/0:30r...10 | 5,290m | 2:21.7 | RowErg | View workout | |
| 12/07/24 | 3x1000m/0:30r | 14:42.8 | 2:27.1 | RowErg | View workout | |
| 12/07/24 | 8:30 | 1,655m | 2:34.3 | RowErg | View workout | |
| 12/05/24 | 12:06 | 2,557m | 2:21.9 | RowErg | View workout | |
| 12/05/24 | 17:30 | 3,271m | 2:40.6 | RowErg | View workout | |
| 12/04/24 | v1000m/2:00r...8 | 8,000m | 2:21.1 | RowErg | View workout | |
| 12/04/24 | 12:29 | 2,635m | 2:22.2 | RowErg | View workout | |
| 12/03/24 | 12:30 | 2,626m | 2:22.8 | RowErg | View workout | |
| 12/03/24 | 4x8:00/0:30r | 6,463m | 2:28.5 | SkiErg | View workout | |
| 12/02/24 | v5:00/2:00r...5 | 9,182m | 2:27.0 | RowErg | View workout | |
| 12/02/24 | 17:30 | 3,224m | 2:42.9 | RowErg | View workout | |
| 12/01/24 | 20:01 | 4,014m | 2:29.6 | RowErg | View workout | |
| 12/01/24 | 21:01 | 4,064m | 2:35.2 | SkiErg | View workout |