Adam P. Venanzi
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/17/24 |
1000m |
4:45.5 |
2:22.7 |
RowErg |
View workout
|
09/16/24 |
1200m |
5:57.2 |
2:28.8 |
SkiErg |
View workout
|
09/15/24 |
1000m |
5:34.1 |
2:47.0 |
RowErg |
View workout
|
09/14/24 |
1200m |
5:39.7 |
2:21.5 |
RowErg |
View workout
|
09/13/24 |
v1500m/2:00r...4 |
6,000m |
2:31.2 |
SkiErg |
View workout
|
09/12/24 |
8:14 |
1,616m |
2:33.1 |
RowErg |
View workout
|
09/11/24 |
v3:00/2:00r...5 |
4,068m |
2:20.1 |
RowErg |
View workout
|
09/10/24 |
v4:00/2:00r...5 |
4,097m |
2:26.4 |
SkiErg |
View workout
|
09/09/24 |
v50c/2:00r...5 |
2,315m |
2:05.3 |
RowErg |
View workout
|
09/08/24 |
v6:00/1:00r...6 |
4,456m |
2:21.3 |
RowErg |
View workout
|
09/07/24 |
v1:00/1:00r...12 |
2,708m |
2:12.9 |
SkiErg |
View workout
|
09/06/24 |
v750m/2:00r...5 |
3,750m |
2:28.7 |
SkiErg |
View workout
|
09/05/24 |
v1:00/2:00r...5 |
3,340m |
2:14.7 |
RowErg |
View workout
|
09/04/24 |
v500m/2:00r...8 |
4,000m |
2:26.9 |
SkiErg |
View workout
|
09/03/24 |
1200m |
6:13.0 |
2:35.4 |
SkiErg |
View workout
|
09/02/24 |
2000m |
9:58.5 |
2:29.6 |
RowErg |
View workout
|
09/01/24 |
1200m |
5:38.5 |
2:21.0 |
RowErg |
View workout
|
08/31/24 |
1000m |
4:38.0 |
2:19.0 |
RowErg |
View workout
|
08/30/24 |
1609m |
7:47.9 |
2:25.4 |
SkiErg |
View workout
|
08/29/24 |
1000m |
4:56.1 |
2:28.0 |
SkiErg |
View workout
|
08/28/24 |
2000m |
9:35.4 |
2:23.8 |
RowErg |
View workout
|
08/27/24 |
1200m |
5:51.1 |
2:26.2 |
RowErg |
View workout
|
08/26/24 |
10:00 |
2,035m |
2:27.4 |
RowErg |
View workout
|
08/25/24 |
5000m |
23:53.8 |
2:23.3 |
RowErg |
View workout
|
07/08/24 |
v500m/2:00r...5 |
3,500m |
2:22.7 |
SkiErg |
View workout
|