Adam P. Venanzi 6:00 row
1,180
Meters
6:00.1
Time
2:32.5
Pace
63
Calories
119
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 18 |
| Stroke Count | 110 |
| Drag Factor | 101 |
January 12, 2025 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.1 | 1,180 | 2:32.5 | 99 | 639 | 18 | 119 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 19 | 115 |
| 6:00.1 | 198 | 2:31.7 | 100 | 644 | 17 | 123 |
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Workout Graph
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