Adam P. Venanzi 1609m SkiErg
1,609
Meters
7:59.3
Time
2:28.9
Pace
85
Calories
124
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 20 |
| Stroke Count | 157 |
| Drag Factor | 64 |
January 06, 2025 20:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:59.3 | 1,609 | 2:28.9 | 106 | 664 | 20 | 124 |
| 2:00.6 | 400 | 2:30.7 | 102 | 651 | 20 | 116 |
| 1:59.1 | 800 | 2:28.8 | 106 | 665 | 20 | 124 |
| 1:59.1 | 1,200 | 2:28.8 | 106 | 665 | 19 | 125 |
| 1:57.9 | 1,600 | 2:27.3 | 109 | 676 | 19 | 129 |
| 0:02.5 | 1,609 | 2:18.8 | 131 | 749 | 24 | 128 |
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Workout Graph
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